Nourishing Body, Mind, and Spirit Through Sound & Healing

Through sound, movement, and intuitive practices, I offer a nurturing space where you can slow down, reconnect, and gently restore.

Whether you’re seeking to calm your nervous system, release emotional layers, or deepen your spiritual connection, each offering is guided with care and intention to support your return to balance and alignment with your true self.

Welcome to Your Journey of Healing and Transformation

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Welcome to Your Journey of Healing and Transformation *

Tiffany Keywoodpracticing sound healing with crystal bowls and a gong outdoors in a forest during sunset.

Sound Healing & Crystal Sonic Therapy

Experience the transformative power of Sound Healing, a non-invasive, holistic sound practice that taps into the ancient wisdom of crystal singing bowls, gongs, and more. This therapy clears disturbances in your energy field, balances your energy centres, and creates a profound sense of relaxation and well-being.

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Tiffany Keywood dancing outdoors in a wooded area, smiling with eyes closed, wearing a black dress and a patterned shawl.

Shakti Yoga Dance & Embodied Movement

Shakti Yoga Dance is a sacred movement practice designed to awaken your inner flow, release tension, and reconnect you with your body. Rooted in the principles of Kundalini Yoga, this somatic practice uses sound, breath, and rhythmic movement to help you unlock your creative potential, express your true self, and foster deep relaxation.

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One-to-One Crystal Sonic Therapy

If you are looking for personalised healing, my one to one crystal alchemy sonic therapy sessions offer you the opportunity to dive deeper into your own healing journey.  Each session is tailored to your unique needs, helping you move through challenges and rediscover inner balance.

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Kind Words & Reflections: Stories of Transformation and Inner Connection

  • Meron

    Passion, professional, knowledgeable, truth, commitment, innate wisdom are words that spring to mind when I think of Tiffany. I absolutely love the space she creates and holds for us. She is the real deal and I appreciate her commitment to her journey and assisting us with ours.”

  • Dr Johanna Gilar

    Tiffany holds a fantastic space that is energising, cleansing and charging for the body and soul. Although a great regular exercise, each session carefully planned in terms of music and movement, also has the potency of an individual ritual and I leave feeling charged and empowered.

  • Lisa

    “Tiffany creates and holds an amazing safe and nurturing sacred space that allows the whole being to relax in to a profound state to enable true healing to happen, that is held in a class of its own”

  • Jane

    “I love the Shakti Dance class because it tricks me in to forgetting my inner chatter and I relax in to stretches because the music and affirmation vocals are so uplifting, beautiful and positive and therefore give me strength. When we do the standing dance repetitive sequences I can feel a trance like state beginning. It’s relaxing and I can feel it becoming blissful”

  • Maria

    Practising Shakti Yoga with Tiffany has been a truly transformative experience.  She is a wonderful teacher and healer, guiding me gently yet powerfully through movements that open the spine, awaken energy and create a profound connection to both inner and higher self.  Tiffany holds a space that is safe, nurturing and deeply rooted in ancient wisdom.

  • Susie

    Tiffany creates an atmosphere that is safe, calm and instantly restorative.  Her presence is gentle yet steady and the way she guides the session feels completely intuitive and attuned to the energy in the room.  Tiffany has a rare gift for helping people drop in to true relaxation and inner clarity.  I can’t recommend her sessions more highly.Its a genuinely healing experience.’

  • Davina

    Tiff has the most magical energy and is so warm and welcoming.  Tiff’s sound baths are ‘beyond incredible’ and as soon as I walk in I feel like I can completely switch off to the noise of the outside world and breathe… I often feel like I go in to another realm.  It is such a beautiful experience and I always come away feeling like my body and mind have released the heaviness.  Tiff and her beautiful instruments are pure magic and physically and mentally so healing.’