Explore Your Inner Self Through Immersive Sound

Tiffany Keywood smiling and holding a alchemy crystal signing bowl outdoors in a natural setting with greenery and trees in the background.

Sound has the capacity to touch us at a profound level, illuminating our inner landscape and resonating deeply with our state of being.

A passive sound immersion invites you on an inward journey—softly unravelling, opening, and revealing the quieter, hidden parts of yourself, allowing them space to be felt, expressed, and gently integrated.

Tiffany Keywood smiling and holding a alchemy crystal signing bowl outdoors in a natural setting with greenery and trees in the background.

Experience the Transformative Power of Sound Healing

Sound healing is an ancient practice, used for thousands of years across cultures to restore vitality, calm the mind, and uplift the spirit. Modern science confirms why: every cell in your body is composed of vibrating energy, and being mostly water, we are excellent conductors of sound. Each tone and vibration is received not only by your ears but by every tissue, fluid, and cell, creating deep resonance that encourages balance and renewal.

The harmonic frequencies of instruments like singing bowls can guide the brain out of beta states of stress and overthinking and into alpha and theta states of relaxation, meditation, and restorative rest. As the parasympathetic nervous system activates, self-healing processes are enhanced, the mind quiets, and a profound sense of inner stillness emerges. In this sacred space, reflection deepens, self-limiting patterns soften, and your body and energy align to a more harmonious frequency.

    • Deep relaxation and calming of the nervous system

    • Release of mental, emotional, and physical tension

    • Improved restorative sleep

    • Lowered blood pressure

    • Support in managing physical pain

    • Greater clarity of thought and improved focus

    • Enhanced creativity

    • A peaceful state of wakeful presence and spaciousness.

    • Group Attunements: Approximately two hours, allowing time for settling in, a short introduction, the immersive sound experience, and silent integration — which is as important as the sound itself.

    • Alchemies Studio Sessions: Approximately one and a half hours.

  • What to bring / Prepare

    Westmeston Parish Hall

    • Wear loose, comfortable clothing

    • Bring a mat, cushion for your head, bolster or rolled blanket for under your knees, and blankets/duvets/sleeping bags to stay warm and comfortable

    • Layer your clothing — the hall is heated in winter, but lying prone for over an hour may cause your body temperature to drop

    • Bring a bottle of water

    • Please refrain from wearing strong perfumes or scents as they can disrupt the facilitator’s voice

    Alchemies Studio

    • Wear loose, comfortable clothing

    • Everything else will be provided for your comfort: feather beds, fluffy blankets, cushions, and underfloor heating in winter

    • Please avoid strong perfumes/scents

  • Investment

    • Westmeston Parish Hall: £30 per session

    • Alchemies Studio: £40 per session

  • Tickets are first come, first served, so please book through the system on my website.

    In addition to group sessions, Tiffany also offers retreats and one-to-one sessions in private homes. Please get in touch to discuss availability.

Experience the healing power of sound—join a workshop, retreat, or private session.

  • A woman sitting on a white blanket in a forest, playing a crystal singing bowl with sunlight filtering through the trees.

    One-One Sonic Therapy

    Experience the gentle, healing power of crystal singing bowls in a one-to-one session designed to relax your body, calm your mind, release tension, and restore balance

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  • A woman sitting in a grassy field with purple flowers, holding a glass vase and a rolled paper, looking into the distance under a clear blue sky.

    GROUP SOUND BATHING

    What should we know about the services you provide? Better descriptions result in more sales.

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  • Tiffany Keywood holding a alchemy crystal signing bowl outdoors in a natural setting with greenery and trees in the background.

    Events & Workshops

    What should we know about the services you provide? Better descriptions result in more sales.

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Experience a personalized sound journey tailored just for you—book a one-to-one session.

Learn more

Testimonials & Reflections: Stories of Transformation and Inner Connection

  • Meron

    Passion, professional, knowledgeable, truth, commitment, innate wisdom are words that spring to mind when I think of Tiffany. I absolutely love the space she creates and holds for us. She is the real deal and I appreciate her commitment to her journey and assisting us with ours.”

  • DR Johanna Gilar

    Tiffany holds a fantastic space that is energising, cleansing and charging for the body and soul. Although a great regular exercise, each session carefully planned in terms of music and movement, also has the potency of an individual ritual and I leave feeling charged and empowered.

  • Lisa

    “Tiffany creates and holds an amazing safe and nurturing sacred space that allows the whole being to relax in to a profound state to enable true healing to happen, that is held in a class of its own”

  • Jane

    “I love the Shakti Dance class because it tricks me in to forgetting my inner chatter and I relax in to stretches because the music and affirmation vocals are so uplifting, beautiful and positive and therefore give me strength. When we do the standing dance repetitive sequences I can feel a trance like state beginning. It’s relaxing and I can feel it becoming blissful”

  • Susie

    Tiffany creates an atmosphere that is safe, calm and instantly restorative.  Her presence is gentle yet steady and the way she guides the session feels completely intuitive and attuned to the energy in the room.  Tiffany has a rare gift for helping people drop in to true relaxation and inner clarity.  I can’t recommend her sessions more highly.Its a genuinely healing experience.’

  • Davina

    Tiff has the most magical energy and is so warm and welcoming.  Tiff’s sound baths are ‘beyond incredible’ and as soon as I walk in I feel like I can completely switch off to the noise of the outside world and breathe… I often feel like I go in to another realm.  It is such a beautiful experience and I always come away feeling like my body and mind have released the heaviness.  Tiff and her beautiful instruments are pure magic and physically and mentally so healing.’